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PUT YOUR BODY
IN GOOD HANDS

Release, Relax, Recover

SPORTS THERAPY & MASSAGE PRACTICE.

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About us:


Dedicated Sports Therapist aiming to help keep you pain free, active and doing what you love for as long as possible! We provide a varied hands-on approach to assess, treat and rehabilitate injuries with exceptional high quality and commitment to the patients needs.

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What we specialise in:
-Sports Injury Assessment & Treatment
-Injury Prevention
-Pain Management & Treatment
-Sports Massage Deep Tissue Treatment
-Posture Assessment & Correction
-Rehabilitation Programmes
-Return to Sport

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Another clinic room soon coming to Hull: Estimated March-April.
Previously known as 'Louisa Jane Sports Massage'.

"Pay attention to your body, everybody is different. You have to figure out what works for YOU"

- Andrew Weil

PHILOSOPHY
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SPORTS MASSAGE
 

This Treatment Includes:

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  • Deep Tissue Techniques

  • Friction/Myofascial Release Techniques

  • Trigger Point Therapy

  • PNF & Static Stretching

30 Minutes £35

60 Minutes £45

90 Minutes £65

POSTURAL ASSESSMENT & CORRECTION

This Treatment Includes:

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  • Gait/Postural Assessment

  • Necessary Treatment

  • Rehabilitation Programme including stretches/mobility and strengthening exercises.

ONLINE SERVICES

INJURY ASSESSMENT & TREATMENT

This Treatment Includes:

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  • Thorough Assessment of Injury

  • Gait Assessment

  • Understanding of Injury ie- root causes, further prevention and pain management.

  • Treatment in relation to assessment findings

60 Minutes £55

90 Minutes £75

Online Rehabilitation Programme

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This is tailored specifically for you and your needs, whether that be:

  • Stretching/Mobility Routine

  • Injury Rehabilitation Programme

  • Posture Correction Exercises

  • Strengthening Exercises

 

Once payment is confirmed, an online form will be sent to your email address to complete. This will question what you would like your online rehabilitation to help you with and give the opportunity to disclose any problem areas/injuries you would like to work on.

£20

Online Video Consultation

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In this 20 minute online appointment you can talk about any aches and pains, niggles or injuries which are affecting you. In turn, you can voice any questions you may have and receive first hand advice, rehabilitation programmes, mobility/stretching routines and peace of mind.

 

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£20

EXTRA SERVICES

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Taping & Strapping with any Treatment

 

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£5

60 Minutes £40

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Please contact me if you would like a Gift Voucher, they are not available to purchase online.

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To redeem your Gift Voucher, please get in touch to book your appointment today!

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GIFT VOUCHERS

SERVICES
CONTACT

GET IN TOUCH

Telephone number: 07828178108

Instagram & Facebook: @TheSportsTherapyLodge

Email:

TheSportsTherapyLodge@gmail.com

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The Sports Therapy Lodge- WIDNES

Located in TS Boxing & Fitness

Teal Business Park,

Unit 7,

Widnes Cheshire,

WA8 0ZA

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The Sports Therapy Lodge- HEDON, HULL.

2 George Street,

Hedon,

Hull,

HU12 8JH

If you have any questions, please contact us directly below and we will get back to you as soon as possible:

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